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Training
Adding Physical Activity
Date:
November 17, 2021
By:
Writer
Categories:
Training
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Learning and Improving Lifts
Date:
November 17, 2021
By:
Writer
Categories:
Training
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Muscles and Muscle Groups
Date:
November 17, 2021
By:
Writer
Categories:
Training
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Perceived Exertion (RPE)
Date:
October 6, 2021
By:
Dr. Amir
Categories:
Training
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Reps in Reserve (RIR)
Date:
October 6, 2021
By:
Dr. Amir
Categories:
Training
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Stretching – Herniated Disc
Date:
December 16, 2022
By:
Dr. Amir
Categories:
Training
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