Appetite FAQ

Propionate: an ally in the fight against overeating?

When we ingest food, a complicated interaction occurs between the meal’s components, our gut microbiota, and our gut and brain responses. It turns out that a sort of fatty acid produced as a result of this process may aid in appetite suppression.

Is a higher-carbohydrate diet more filling?

A research contrasted a high-carb diet to a high-fat diet in real life and discovered that the high-carb diet kept you fuller (satiated).

Do MCTs or CLA aid in appetite suppression?

A new research looked into whether consuming MCT or CLA supplements may help you lose weight.

Is there any health advantage to chewing gum?

Chewing gum has a variety of health advantages, including improved dental health, less appetite, and reduced stress levels, but for some people, the benefits are outweighed by potential drawbacks such as increased headaches.

Cannabis and your appetite: the science behind munchies

THC, a cannabinoid found in cannabis, has the ability to connect to the cannabinoid receptor type 1 (CB1), promoting appetite and weight gain. Although this impact is harmful to most individuals, it can be useful in specific medical situations including cancer and HIV-associated wasting syndrome.

Is Garcinia Cambogia effective for weight loss?

Despite its popularity, Garcinia Cambogia does not appear to aid weight reduction in people, and this is owing to a significant difference in how it affects rats and humans.